about the space

come on in. you're welcome here.

Attuned Holistic Healing provides therapy services both in-person, and via telehealth or virtual means. Click here for more information about virtual or telehealth sessions.

in-person sessions

"In-person" therapy sessions are the traditional and also most common format in which to attend therapy: you meet with a therapist in their office space or facility.

Pros to this format can include: a better "buffer" between therapy sessions and daily life; less distraction and/or easier time focusing on discussion topics; more engagement in non-verbal therapeutic interventions (like breathing exercises and somatic work); and a deeper sense of relationship with your therapist.

(plus we have snacks!)

telehealth or virtual sessions

"Telehealth" or "virtual" therapy sessions (sometimes called "teletherapy") are conducted on the phone or using a secure and HIPAA-compliant webcam platform (such as Zoom). This format took off as a result of COVID-19 pandemic lockdown, and has been around ever since.

We offer teletherapy to take advantage of the benefits it can offer, such as: more convenience with scheduling and commuting; more cost effective; and highly accommodating to disability and/or sensory needs (since you're in your own space).

HIPAA-Compliant, Private, Confidential

what we talk about in here, stays in here, unless you say so. learn more about HIPAA here.

Sensory & Disability Accommodations

we offer fidget toys, sensory aids, snacks, and more. do you have disability, learning, or sensory needs? let us know.

Presence, Connection & Focus

unmask. speak freely, fidget and move. ask for what you need. take up space. this is your practice arena for life.

Resources & Community

check out our community resource board of vetted providers you can trust, upcoming events, and safety tools.

questions? reach out here

about the business

Corinne founded Attuned Holistic Healing with a mission to address the mistakes, gaps, and valuable yet missing pieces of the "therapy world," and mental healthcare system: bravery, authenticity, and advocacy.

Learn more about the Values, Mission and Ethical Stance of Attuned Holistic Healing here.

did you know...

most of us know a group of crows is called a "murder." a group of magpies is called a "charm," while a flock of jays are called a "scold." ravens in a group are referred to as an "unkindness."

why the bird logo?

corvid (noun):

Ornithology

a bird of the crow family ( Corvidae ); a crow. Includes subgroups: jays, magpies, ravens, crows.

Many cultures around the world consider corvids to be a bad omens - just look at the terms we use for groups of these animals. One of my favorite things to do is challenge the norm, and corvids do so in magical ways. In my world and many other cultures, they are revered, wise messengers, symbols of transformation and internal wisdom.

From magpies to crows to ravens, they are all fascinating creatures. I honored the Raven specifically in my branding, but I appreciate the traits of corvids in general.

Here's why:

Relationships. While corvids generally mate for life, they are also considered "monogamish," and ensure they remain connected to their community at-large. Corvid societies are highly-evolved, intricate, and akin to primate and human societies. In fact, corvids not only form alliances within their species, but with other species of birds as well! I love that corvids exemplify the integral part community plays in life, and that diversity is so highly-valued. In fact corvids are known to gossip, hold grudges, and even hold funerals for their dead.

Intelligence. Corvids have been proven to have incredible problem-solving and communication skills, with memory capacity is estimated to span from months to years. Creativity is a trait regularly seen in all corvid varieties, lending them the ability to achieve feats seemingly impossible: they make their own tools, can solve puzzles as well as toddlers do. Ravens' feathers are reminiscent of shadow work; therapy approaches that involve exploring the subconscious part of the mind, the "hidden," or "dark" parts not often seen by those other than ourselves.

Transformation. Corvids' feathers - often black, dark purple or blueish - are reminiscent of shadow work. They wisely encourage us to dive deep into the depths of our subconscious to uncover hidden truths, narratives, and reminders for greater clarity. Oftentimes these "hidden truths" are keys to changing patterns of behavior, leaving unhelpful habits behind, and deepening self-understanding. Ultimately, these ancient messengers are prompting us to trust our intuition, and remember our full potential for connection, transformation, and healing.