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      <image:title>Resources - Inner Work: the shadow &amp;amp; the inner child - Shadow Work and Inner-Child work is an integral component to understanding ourselves, bridging the gap between brain and body, and ultimately discovering healing. “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” — Carl Jung shadow-work: (noun) a concept developed originally by Swiss psychiatrist and psychoanalyst Carl Jung, that is meant to refer to the parts of the mind deemed undesirable, shameful, embarrassing and therefore ignored (whether on purpose or not).</image:title>
      <image:caption>inner-work:  (noun; adj.) a term used to reference psychotherapy or psychoanalysis focused on the unconscious or hidden parts of the mind. other common terms used are informed by therapy methods, and can include “inner-child."</image:caption>
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      <image:title>Resources - Inner Work: the shadow &amp;amp; the inner child - addiction, substance use, unwanted habits depression, numbness social isolation, not trusting others dissociation, feeling separate from your body emotional reactivity, quickly or easily angry or panicked</image:title>
      <image:caption>feeling stuck, unable to move toward your goals lack of motivation, creativity constantly seeking joy or dopamine hits underlying fear or anxiety inability to rest, insomnia, nightmares</image:caption>
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      <image:title>Resources - Inner Work: the shadow &amp;amp; the inner child - want to know if inner-child or shadow-work is right for you?</image:title>
      <image:caption>Connect with us to find out</image:caption>
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